Current Schedule

Monday
5:15-6/6:45am Spin/Bootcamp Combo w/Lisa
6-6:45am Bootcamp w/Lisa
9-10am TRX Level 2 w/Molly
11-12pm Yoga Fitness w/Lisa
6-7pm Triple Threat w/Evan

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Tuesday
6-7am TRX/Rip Fusion w/Lisa
8:15-9:15am Buff Bones w/Laura
9:30-10:30am Spin! w/Lisa
11-12pm TRX Beginner Level 1 w/Natalie
12:30-1:15pm Spinning to the Oldies (55+) w/Natalie
5:30-6:20pm Cycle-Core w/Natalie

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Wednesday
6-7am Advanced TRX w/Lisa
8-9am Pilates Level 2 w/Laura
9:30-10:30am HIIT w/Natalie
11-12pm Yoga Stretch w/Linda
***Zumba with Ann (no online sign up – $5 drop in fee at 5:15pm)***
6:30-7:30pm Triple Threat (begins May 24th) w/Evan

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Thursday
6-6:45am Bootcamp w/Lisa
9-10am TRX Level 2 w/Lisa
11-12pm Yoga Fitness w/Lisa
6:30-7:30 Cheers! w/Nat & Dustin

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Friday
6-6:30am Sagittal Monkeys w/Katie
9-10am Friday Fusion w/Molly
11-12am Hello, Yoga (Level 1) w/Kate C.
12:30-1:15pm Spinning to the Oldies (55+) w/Natalie

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