Feeling like you need some Yoga on the weekend? Please help us welcome Jordan Roskelley to the Physical Therapy Associates family, Physical Therapy Associates will have two classes on Sundays starting March 4th!
Jordan is a Spokane native who grew up doing multiple sports all year round. Her senior year of high school when she set personal bests in the pole vault and became Washington State champion. Jordan was recruited by five division one schools and ultimately chose the University of Oregon. She finished her career at Oregon ranked 15th in the nation and was a two national championship teams.
Jordan has created Yoga for Athletes, teaching yoga to local high school, college and post collegiate/professional athletes. She works with most of Gonzaga’s athletic teams, including men’s basketball, for the past four years. Jordan’s goal is to help athletes and individuals with goals of self-improvement to become more pliable and less likely to break under intense training, competition schedules or stress. The team at Physical Therapy Associates is so excited to have you, Jordan!
The Warrior at 10:30am
First we connect to the breath. Then we sweat. This yoga class is athletic with some faster flow, some slower. We will move, hold, stretch, breath and sweat. Keep in mind, you will sweat not because it’s too hot, but because you are going to WORK. Classes are taught in English, not sanskrit, are easy to follow and are athletically challenging. We make sure that no matter what level you are you’ll be able to follow along.