Current Schedule

Monday
5:15-6/6:45am Spin/Bootcamp Combo w/Lisa
6-6:45am Bootcamp w/Lisa
9-10am TRX Level 2 w/Natalie
11-12pm Yoga Fitness w/Linda

5-6pm White Tees Golf Class (starts Sept. 25) w/Kelly

6:15-7:15pm Blue Tees Golf Class (starts Sept. 25) w/Kelly

5:45-6:45pm Ski Conditioning (starts Oct. 30) w/Jonathan
6-7pm Triple Threat w/Jenny

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Tuesday
6-7am TRX/Rip Fusion w/Lisa
8:15-9:15am Buff Bones w/Laura
9:30-10:30am Spin! w/Lisa
11-12pm TRX Beginner Level 1 w/Natalie
12:30-1:15pm Spinning to the Oldies (55+) w/Natalie
5:30-6:20pm Cycle-Core w/Natalie

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Wednesday
6-7am Advanced TRX w/Lisa
8-9am Pilates Level 2 w/Laura
9:30-10:30am HIIT w/Natalie
11-12pm Yoga Stretch w/Linda
***Zumba with Ann (no online sign up – $5 drop in fee at 5:15pm)***
6:30-7:30pm Triple Threat (last class Oct. 25th) w/Evan

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Thursday

5:15-6/6:45am Spin/Bootcamp Combo w/Lisa
6-6:45am Bootcamp w/Lisa
9-10am TRX Level 2 w/Jenny
11-12pm Yoga Fitness w/Lisa

12:30-1:15pm Spinning to the Oldies (55+)  w/ Natalie

5:45-6:45pm Ski Conditioning (Starting Nov. 2nd) w/ Evan
6:30-7:30 Cheers! (last class Oct. 26th) w/Natalie

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Friday
6-6:30am Sagittal Monkeys w/Katie

8:45-9:45am Cardio-Strength w/Jenny
11-12am Hello, Yoga (Level 1) w/Kate C.

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